>>> Eat your protein!!! π«΅οΏ½οΏ½οΏ½π«΅
Yes sir π₯²
>>> Ofc u will darling!!!
YAYYYY and have fun!
>>> Make sure to stay hydrated if you do fast
Thanks books i try βΊοΈ gonna be fasting for a month soon during day time. Lets gooo
Peace and love hehe πβπ»
Haha alhamdulillah its a π― yes iron. MasyaAllah thats awesome π₯°
>>> InchAllah everything will go smooth and we...
Aminn insyaAllah.. Oooh how much you lose usually?
>>> U too are gonna get slimmer for sure....fa...
Hahaha it depends for me earthy...when i was younger not really cos i would stuff my face when breaking the fast π nowadays yea lol cos just drinking water and eat some dates and tummy full lol
Haha cant exactly remember when I start to do it full day. Maybe 10 or 11? Before that age I would do only half day π€£
>>> Though so! Must be hard for a kid to fast ...
Haha i dont remember it being tough honestly. I think cos everyone is doin the same. And the food hits different π€€
Yea like iron said. Could be 1st of March
>>> Too much.. easy 2 to 7kg in a full month.....
Ooof. Thats a lot. Max around 4kg for me
Issue with full meals like you feel full faster?
>>> Last couple years was summer time so you o...
Oh those are healthy meals!
>>> Once a year only right?
Yesss but in 2030 we will do twice β Jan and Dec cos we follow lunar calendar. Its so exciting!
>>> Workout 12 done for the day. Ugh arms are...
Whoohoo! πͺπ»πͺπ»
Thank youu deez! ππ«Άπ»
How does one hit the back?
I didnt grow up with power rangers haha
Just abt to have my first meal of the day @ 4.30pm lol
