>>> I use natural stimulants, but it's less ef...
Some people say magnesium is good. But I never try it.
>>> Some people say magnesium is good. But I n...
True story. That's one of the things that can make adhd much worse
If some small things are problems your adhd will be bad. Like sleep, light, Iron, magnesium, omega 3, omega 6, sugar control, low level allergies, gabba, vitamin Bs, sensitivities to some colorants, even some types of fruit. It can be a journey of finding all your issues 😅