>>> Some people say magnesium is good. But I n...
True story. That's one of the things that can make adhd much worse
If some small things are problems your adhd will be bad. Like sleep, light, Iron, magnesium, omega 3, omega 6, sugar control, low level allergies, gabba, vitamin Bs, sensitivities to some colorants, even some types of fruit. It can be a journey of finding all your issues 😅
HELP anybody have relationship advice….my wife and I both deal with adhd and it’s causing friction in the house….she says every time she asks something of me I respond negatively (I’m guilty of this but have really been keeping it in mind and trying to respond differently). My mom was like this with EVERYTHING growing up so I don’t even realize I’m doing it, it’s second nature unfortunately…. I should add, that no matter how I initially respond to a request from her …I do my damndest to do wh...