adhukapro nalla briyani vechu sapudradhu
apro marupadiyum adutha varusham resolution podradhu🤣🤣🤣🤣
Ivan dhan engeiyo semmaiya vangikatirukaan pole irku 😂😂😂
nethu lunch uh briyani dhana
kaalaila rendu boiled eggs
lunch uh protein meenu illana koli
vege already complexed carb
vege evla vena pottu saapdu man
apro tea time la green tea
dinner 6pm kulla adhey protein + vege
gada gadanu odambu korayum
green tea illana fruit saptuko
kaalaila verum vaithula fruits saapta sugar semme spike aagum
Yov epdi dhan kudikrangalo
Thendral urangiya pothum
Thingal urangiya pothum
Kangal urangidumaa…
Kaadhal kangal urangidumaa…
Kaadhal kangal urangidumaa…
thoongadha thambi thoongadha
nee thoongiputu pinnadi yengadhe
